The Healing Space
with Lynn Aranda
Massage Therapist & Wellness Coach
The Healing Space
with Lynn Aranda
Massage Therapist
& Wellness Coach
Convinently Located Inside "The Esthetic Studio"
5938 Front Way, Apollo Beach, FL. 33572
By Appointment and Women Only
Lynn Aranda 813-894-8015
Lic. MA90705
"I allow the healing power in my body
to manifest perfect health"
Louise Hay
"I allow the healing power in my body
to manifest perfect health"
Louise Hay
Massage Therapy
Menu Options
Deep Tissue/ Sports Massage
Objective: Release tension and tightness in the deepest layers of the muscles.
Benefits: Can help for sports injuries and muscles adhesions, chronic pain, lower back, Improved mobility, range of motion, circulation and improve circulation
Scalp Massage and Reiki
Objective: Did you know, scalp is more sensitive than others parts of the body? Relief stress and pain by stimulating nerves and release of endorphins together with Reiki technique.
Benefits: Allow yourself to increase healing and improve symptoms.
Prenatal Massage
Objective: Relief the stress pregancy puts on a woman's body, especially neck, shoulders, back, hip and abdominals muscles.
Benefits: You will experience pain relief, reduced swelling, improved mood, sleep better and a sense of wellness.
Oncology Massage*
Objective: The touch is adapted to the level of comfort. Is a light and steady movement.
Benefits: Work with the central nervous system to help reduce pain. If needed, a swedish massage can be perfomed in tighter areas.
*As a therapist, I am trained to consider individual goals, the type of cancer and treatment, side effects, surgery.
Thai/Lazy Yoga Massage
Objective: Incorporate elements of yoga, shiatsu and acupressure.
Benefits: Joint mobity, muscle stiffness, improved range of motion, relieved emotional anxiety, Increase body awareness, blood flow and oxygen to muscles.
Relaxation/Swedish Massahe
Objective: Light to firm pressure, rythmic techniques.
Benefits: Relaxes the muscles, relieves pain and helps manage stress and tension.
PRICING AND TIME
60 minutes Massage Therapy
$85.00
90 minutes Massage Therapy
$120.00
Fall Special
$10off + Add On
Add on Options
- Cupping
Reduce inflammation, enhance blood circulation and oxygenation in the area, removed toxins from your body
- Sound Healing
Helps to clear the mind, the vibrations and sound waves create a meditative state, shifting the brain frequency enhancing relaxation
- Quartz Healing
Have powerful healing energies due to their vibrational frequency. Release negative energy, rebalance energy points through the body and reset electrical energy flow in the body
- Reiki
Helps the body return to a state of relaxation, which allows better healing created by stress, injury or disease. Gentle touch that leads to balance and healing
- Ultrasound
Sounds waves penetrates within the body increasing blood flow, relaxing muscles and the connective tissue, reducing pain, muscle spasm and reducing healing time of certain injuries
Cupping
Sound Healing
Quartz Healing
Reiki
Ultrasound
Wellness & Life Coach
Menu Options
Life Coaching
Improve your wellbeing by making lifestyle changes to improve physical and emotional health, such as managing chronic conditions, and achieve goals in life with behavioral changes.
Therapeutic Yoga
It is an assisted yoga private session where the goal is to balance the energy center and create awareness on the body, the breath and the mind. You can expect to stretch and meditate to improve overall health.
Improve Balance, strength, flexibility
Release back pain, increase mobility, sleep better, manage stress
Health & Wellness Menopause Support Coach
Perimenopause and menopause are stages in every woman’s life that invite changes in our lifestyle and shifts in thinking. The body transitions from the reproductive (maternal) stage, where we focus on caring for others, to the non-reproductive stage, where it is time to start focusing on ourselves and aligning with the self-care that is needed.
Through 5 to 10 sessions where we will be working on…
- Nutrition
- Exercise
- Sleep care
- Stress management
- Sexuality
- Symptom management
Workshops
On line and In Person
A transformative journey toward personal and collective well-being.
These workshops are designed to guide participants through a holistic exploration of health, empowerment, and self-discovery. By incorporating a blend of physical activities, mental wellness strategies, and interactive discussion, we focuse on the unique experiences and challenges women go through in life.
- Health and Wellness Workshops
- Women in Action “Camino hacia la transformación”
- Workshops Sequence:
- 1st Creating Habits with purpose
- 2nd Body in Balance and vitality
- 3rd Mind in Balance and stress Management
- 4th Manifest and connect 2025
PRICING AND TIME
Health & Wellness Coaching $100.00
**Includes Menopause Support Coaching
Private Yoga $75 per hour
Monthly Workshops $75
Monthly Workshops $75
Meet your Massage Therapist and Wellness Coach
With over 22 years of experience in the field of health and wellness.
I started my practice in 2002, as a personal trainer, Pilates, and yoga instructor in Dorado, Puerto Rico.
While working with my clients, I realized the importance of massage and physical therapy for muscle recovery. In 2012, I became one of the first women to be a License Massage therapist in Puerto Rico (PR#174).
Along the way, I continued to specialize in Chronic Pain Management, Thai massage for deep stretching, Massage Therapy for patients of chemotherapy and radiation, prenatal massage, and athletes, specifically for marathons, Ironman, and soccer.
Integrating all these skills and working from the heart, I immersed myself in increasing my vibrational frequency by working with Reiki, Qigong, and meditation to develop the skill of being present for my clients.
In July 2017, I decided to take the leap and move from Puerto Rico to Miami, where I earned my Florida license the following year of 2018 (MA 90705). In Miami, I had both a private and corporate practice until COVID-19 hit.
As the world transitioned into being online, I decided to take the time to become a certified Nutritional Coach, Master Coach in Biodecoding, and Neurolinguistics. These certifications ultimately coincided as I began my virtual group and individual programs “Less Stress, More Life,” “Body in Balance,” and “New Identity Over 40”. These courses are focused on offering my clients stress management, nutritional guidance, personal improvement, and exercises to maintain their mental and emotional health.
I moved to Apollo Beach over 3 years ago, my husband and I decided it would be our home for the years to come! With much gratitude for my professional and personal process and evolution, I am pleased to announce my practice in Therapeutic massage and Health and wellness coaching in person;
Healing Space inside Esthetic Studio.
